Articles & Guides

Useful information about first aid, AED, and workplace safety

All articles

ERC vs Red Cross vs RTI: Comparison

Comparison of ERC, Red Cross, and RTI first aid certifications. Validity, recognition, hands-on practice, which is best for businesses.

ERCRed CrossRTIcomparisoncertification
Read More →

5 Reasons to Train Your Team

5 undeniable reasons for first aid training in your business. Legal compliance, safety, confidence, ESG, risk reduction.

reasonstrainingbusinesseslegislation
Read More →

First Aid Training Athens: Guide

Complete guide to corporate first aid training in Athens. ERC certification, AED solutions, Law 5239/2025 compliance. For international companies operating in Greece.

Athenscorporateinternationalguide
Read More →

Law 5239/2025 Compliance Checklist

Free compliance checklist for Law 5239/2025. Step-by-step guide for sites with more than 50 employees. Training, certification, renewal, records.

checklistlawcomplianceguide
Read More →

Bleeding Control Training

Bleeding control training for businesses. Hemorrhage is the #1 cause of preventable trauma death. Techniques, equipment, on-site programme.

bleeding controlhemorrhagetrainingtrauma
Read More →

AED for Businesses: Supply & Setup

Complete AED defibrillator solutions for businesses: site analysis, supply, installation, training, maintenance. What Law 5239/2025 does and does not require. Athens.

AEDdefibrillatorbusinessinstallationmaintenance
Read More →

ERC Certification: What & Why

ERC certification is the gold standard in first aid. Learn what it is, what it covers, validity period, and why it surpasses Red Cross and RTI.

ERCcertificationfirst aidtraining
Read More →

Why First Aid Training Saves Lives

Statistics and real examples proving why first aid training is the most important investment.

trainingstatisticssafety
Read More →

What a First Aid Kit Should Contain

Complete checklist of essential first aid kit items for workplace and home. Equipment guide 2026.

first aid kitequipmentchecklist
Read More →

First Aid in the Workplace: Guide

Complete guide to workplace first aid training. Compliance with Law 5239/2025, ERC certification, staff training programs.

workplacetrainingsafety
Read More →

CPR for Children & Infants: Guide

Critical differences in CPR for children and infants. Step-by-step guide following ERC guidelines. Training in Athens.

CPRchildreninfantsfirst aid
Read More →

How to Use an AED: Step by Step

Detailed guide on using an Automated External Defibrillator (AED). The 5 steps that save lives. AED training in Athens, businesses.

AEDdefibrillatorguide
Read More →

First Aid for Burns: Treatment Guide

How to properly treat burns. Common mistakes, when medical help is needed, prevention. Training in Athens.

burnsfirst aidsafety
Read More →

Stroke (FAST): Symptoms & Signs

Learn stroke symptoms and the FAST method. Early recognition saves lives. First aid training in Athens.

strokeFASTemergency recognition
Read More →

Law 5239/2025: Mandatory Training

Law 5239/2025 makes employee training in CPR and the Heimlich manoeuvre mandatory, with a per-site threshold, in force since 1/1/2026. Compliance guide.

legislationbusinessesfirst aid
Read More →

Choking: Heimlich Maneuver Guide

Guide to recognizing choking and correctly performing the Heimlich maneuver on adults and children. First aid training in Athens.

chokingHeimlichfirst aid
Read More →

What Is CPR: Beginner's Guide

Learn what CPR is, how it is performed correctly, and why it is critical during cardiac arrest. ERC-certified training in Athens.

CPRfirst aidcardiac arrest
Read More →

Training a team?

CPR and Heimlich training at your premises, with an ERC certificate valid for 3 years.

See prices

Request a quote

We will get back to you within one business day with pricing and available dates.

No commitment. We never share your details.